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Resilience

Resilience refers to the ability of an individual, community, or system to withstand, adapt to, and recover from adversity, challenges, or stressors. It encompasses emotional strength, mental fortitude, and flexibility, enabling a person or entity to face difficult situations, bounce back from setbacks, and continue to thrive despite hardships. Resilience can be demonstrated through coping strategies, problem-solving skills, and social support, allowing individuals and communities to navigate obstacles and emerge stronger. In various contexts, such as psychology, ecology, and engineering, resilience emphasizes the importance of maintaining functionality and integrity in the face of disturbances or changes.

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